Track Weight Loss With Marbles

In chantell s episode of extreme weight loss she used 2 mason jars and marbles to help her visualize her first goal. How do you keep track of a goal. You simply count out marbles in the amount of pounds you want to lose and place them in a glass or jar marked pounds to lose.

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Track weight loss with marbles.

As she lost each pound she moved a marble to the second jar and continued to move marbles from one to the other as she worked off each and every one of those pounds helping her visually see. One jar held 91 marbles each representing 1 pound that she needed to lose to reach that first milestone. Are you losing all your marbles. You may want to create labels for each individual s jar as well.

That is just awesome. You could place each person s name on them or simply. Love it and want a set of weight loss motivation jars and marbles for myself. I simply typed and printed my label that reads.

In another jar labeled pounds lost is where you take a marble from pounds to lose and place it in pounds lost for every pound you lose. You take two jars either mason. The next eleven months is the hard work learning my new stomach and the best way to work with it. Add a healthy dose of exercise and i should loose the rest of my marbles quickly enough.

Weight loss tracking with crochet marbles 1. Create a label for the larger glass jar representing pounds lost. One fun way to visualize progress that s popping up on pinterest and instagram is a good old fashioned diy project. With a starting weight of 339 i was able to move over 66 marbles so far.

We chose to. The concept is simple.