Back sleepers should have something in the middle.
Top rated pillows for back sleepers.
Ones with a non descript shape can be fluffed but sometimes lacks the firmness back sleepers need.
After analyzing over 3 000 data points including comfort and support we found the best pillows for back sleepers as well as important tips when buying a pillow for back sleepers.
If you choose a molded form pillow coolness is going to be especially important to you.
The classic brands cool sleep is our top rated choice for that reason.
It is firm yet has just enough softness to be inviting.
If you sleep on your stomach low pillows are best.
The 8 best pillows for back sleepers of 2020 ease aches and pains with the right fit for your bedtime position.
For back sleepers a firm high loft pillow with divots for the head and neck provides the spine alignment that s necessary for a comfortable night s sleep.
Sam hayes is a massachusetts based writer who specializes in lifestyle health and travel.
In order to best keep your head neck and back in neutral alignment look for a firm or extra firm pillow that keeps your head around 3 4 inches above the mattress.